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RSG Hockey’s December in Review

January 1st, 2019

December 1 Anthony Stolarz gets first NHL win in 2 seasons & Dale Weise scores game winner Congrats to Anthony Stolarz on his first NHL win in 2 seasons after coming back from injury! Game winner for @daleweise22 makes it even better! #RSGHockey #comeback #NoQuit — Roy Sports Group (@RSGHockey) December 2, 2018 December…

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What’s in a Name?

January 29th, 2018

“I will not play in the ECHL”, starts the call, “I’m on an NHL contract, and guys never come back from that league”.  I have had this conversation many times over an 18-year career as an NHL agent, sometimes warranted, and other times simply guided by a stigma that shouldn’t exist. Let me explain:  The…

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On to Over the Ice

January 18th, 2018

We cross paths with many people in our professional career. All are important interactions of impact and shape us along our journey. Even the worst interaction with a person can be your biggest learning.  Then there are those you come across that make that impact not only to yourself, but to others as well. I’m…

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Top 8 Holiday Nutrition Tips for Hockey

December 4th, 2017

Holidays are a great time of year to catch up with family and friends, however, there is always a risk of performance set backs if you do not pay attention to the top 8 holiday nutrition tips. Focus on a decent bedtime. Although you may not be in bed on New Years eve at 10:00pm,…

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8 conseils de nutrition pour les fêtes

December 4th, 2017

Les fêtes nous permettent de vivre des moments entre famille et amis. Cependant, il y a toujours un risque de diminution de performance si vous ne suivez pas les 8 conseils de nutrition pour les fêtes. Couchez-vous à une heure raisonnable. Bien que vous ne soyez peut-être pas au lit à 22h00 la veille du…

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In-season Strength and Conditioning

November 28th, 2017

What are the goals for my in-season strength and conditioning program? How can I accomplish this while still focusing on my short and long term goals? How can I structure a program around the busy schedule of the hockey season? These are the questions every hockey player should be asking themselves before they start a…

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August 17th, 2017

“What should I improve in my game go get to the NHL?” A question I answer almost every day in my job as an NHL agent… The answer may have varied a bit over my last 18 years of doing this job, but the constant theme that is resoundingly stressed and never going away is:…

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June 22nd, 2017

As I was talking to my 16-year-old son who is trying to become a college athlete (and beyond), I started reflecting upon what kind of advice I would have given myself at the same age, if I could go back. Here would be my top pieces of advice: Success is not easy, and staying successful…

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Hang Up, Shut Off and Pay Attention

May 15th, 2017

“Five more minutes’ honey” I say to my wife as she sits at the bar with me, on Pintrest. “I need to squeeze $25K more out of this deal and we can go eat”. Familiar words in my industry, familiar scene for many business people and sports professionals. I feel like I am simply doing…

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March 17th, 2017

As a professional sports agent and a former Olympic/ pro athlete, I often get asked this question: “What separates the pros from the amateurs, and the great from the good?” As much as I can point to a number of factors, some talent-related, others physical or even genetic, the one constant is that all great…

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Another home win for Carter Hart and the Flyers tonight. Hart improves to 17-2-2 at home with a .941 SV% and 1.65 GAA. #RSGGoalies #NowOrNever

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