WHY SOME DON’T/DIDN’T MAKE THE GRADE, INCLUDING ME
Wednesday, August 28th, 2019Having worked in professional sports my entire adult life – first as an athlete and now as an agent – I am fortunate to have witnessed so many magical stories of elite athletes reaching their potentials with great careers in the big leagues. What I’m realizing now, is that along the way I learned many…
Read MoreTop 8 Holiday Nutrition Tips for Hockey
Monday, December 4th, 2017Holidays are a great time of year to catch up with family and friends, however, there is always a risk of performance set backs if you do not pay attention to the top 8 holiday nutrition tips. Focus on a decent bedtime. Although you may not be in bed on New Years eve at 10:00pm,…
Read More8 conseils de nutrition pour les fêtes
Monday, December 4th, 2017Les fêtes nous permettent de vivre des moments entre famille et amis. Cependant, il y a toujours un risque de diminution de performance si vous ne suivez pas les 8 conseils de nutrition pour les fêtes. Couchez-vous à une heure raisonnable. Bien que vous ne soyez peut-être pas au lit à 22h00 la veille du…
Read MoreIn-season Strength and Conditioning
Tuesday, November 28th, 2017What are the goals for my in-season strength and conditioning program? How can I accomplish this while still focusing on my short and long term goals? How can I structure a program around the busy schedule of the hockey season? These are the questions every hockey player should be asking themselves before they start a…
Read MoreThe Importance of Proper Sleep & Nutrition for All Athletes
Thursday, February 16th, 2017I recently received a call from a concerned parent of a high school freshman, trying to enlist our help as advisors because his young hockey player was yet to “commit” to an NCAA program. After comforting this parent that the commitment process is different for all athletes, and many late bloomers still find their way,…
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