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Archive for November, 2017

In-season Strength and Conditioning

Tuesday, November 28th, 2017

What are the goals for my in-season strength and conditioning program? How can I accomplish this while still focusing on my short and long term goals? How can I structure a program around the busy schedule of the hockey season? These are the questions every hockey player should be asking themselves before they start a…

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Congrats to @GageGoncalves on his 1st @NHL contract with the @TBLightning! Gage is represented by Allain Roy & Shane Corston. #RSGHockey #Bolts pic.twitter.com/pSZd1snnD9

About 11 months ago from Roy Sports Group's Twitter via Twitter for iPhone

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