Roy Sports Group


Archive for November, 2017

In-season Strength and Conditioning

Tuesday, November 28th, 2017

What are the goals for my in-season strength and conditioning program? How can I accomplish this while still focusing on my short and long term goals? How can I structure a program around the busy schedule of the hockey season? These are the questions every hockey player should be asking themselves before they start a…

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Congrats to @Beaudin72 on signing a contract extension with the @Senators for the 2020-21 season! JC is represented by Allain Roy & Marc Lavigne. #RSGHockey #Sens

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With a successful and high profile career comes the added pressure to perform consistently in the necessary daily tasks as well.
Roy Sports Group allows athletes to make educated decisions about their future and focus on their performance, confident with the knowledge
that the details of their life on and off the playing field, as well as their financial future are secure.
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